Make Life Easier with a Bedtime Routine
Wednesday, September 29th, 2010
You can make life easier for you and your toddler by establishing a bedtime routine. Consistency and predictability will help your child relax and get ready for sleep and enjoy a good night’s sleep.
Every family with a bedtime routine has a slightly different set of rituals. Here are some ideas that other parents have found to be successful:
Bath time: An evening bath is one of the most popular bedtime rituals.
Read a bed time story: This is a great way to calm your toddler down, especially if after bath time.
Relaxing sounds: Quiet lullabies or a sound machine are nice ways to help your toddler fall asleep.
Remember that bedtime can be a special bonding time, especially for parents who are away all day at work. For more ideas, read visit BabyCenter.com.
Category: Uncategorized | Comments (0) | Author: Catie


